Grooming indicates clean and neat of your appearance. On the other hand it means maintaining part of the body.

Considering the grooming, personal grooming is very important. Personal grooming means person maintains pleasing and attractive appearance. Personal grooming helps to increase a positive self-image. Also it creates a relation between personal appearance and image projection. This is a process of making person’s appearance or look neat and attractive.

Then we see, what the appearance is….

Appearance means your look or image. It indicates your personality, professionalism, sophistication, credibility, choice and intelligence.

Also personal grooming affects all the aspects of your body. That means overall cleanliness of your body such as hair, nails, teeth, skin, uniform and etc…

Personal grooming is very important to your career life. Before starting career life, you have to face for the interviews. In here, personal grooming is main fact. If you are working in some organization, personal grooming is mainly affected to that.

For that first we see, how maintains your hair……..

Hair is a main fact of your appearance. Wash your hair properly using healthy hair shampoo and use suitable style which you can maintain it.

For females, tie your hair in a neat hairstyle. Also pull hair back from face. If your hair is longer than shoulder, you can tie your hair into a bun. On the other hands, you should be use plain color hair clips for hairstyle.

For males, always you keep your hair neatly. It should not be fall over the eyebrows, ears or touch the back of collar. Also use suitable and neat style for your beard and it should be very short.

Then we see how maintain your nails…..

Keep nails in short and clean. Discolored nails show disease or deficiencies conditions, therefore healthy nails towards healthy body. For females, if you want to do nail arts, should be use plain colors.

Your teeth is very important to your personal grooming. Brush your teeth twice a day and rinse your mouth after every meal. If you can use mouth freshener, it is good for your personal grooming.

Your attire is mainly affected to personal grooming. Always it should be appropriate, neat and clean. It gives pleasant impression to others about you. When you select your attire, always choose dresses and colors that suits you.

These are the example images for casual and professional office attires.

 

Males: professional office attire

 

Males: Casual office attires

 

Females: professional office attire

 

Females: Casual office attires

 

For males white, Blue or pale color shirts are a great choice, because these colors complement with most skin tones and easily coordinate with most suit colors. Also select a suitable tie that should be match with both shirt and trouser you have chosen.

Further you should be consider about your shoes and accessories. Shoes should be in polished and good condition and use black or brown leather lace-up shoes. Also use black or brown belt which is matched with shoe and wear dark color socks. Men should be use limit accessories such as wristwatch and cuff-links if you wear them.

For females should be select plain color blouse with a matching skirt or a pant. Also you can use jacket or coat. It will be add a professional look. On the other hand you can use a decent Saree. You should be avoid wearing printed clothes, colorful dresses and sleeveless dresses.

You can wear polished shoes with a suitable heal (2-3 inches). Do not wear flat slippers or sandals. Use minimal jewelry. Should be avoid wearing long or large earnings and Chunky Jewelry. Makeup should be natural looking and use mat colors for nail art and lip color.

If you can use body spray or perfume, it helps to proper grooming. Avoid excessive hair gel, perfume, tattoos and Body Piercing. Above things are very useful to maintain proper grooming.